Private tuition

yoga room1I teach individual or small group classes from my home in Borve, just outside Portree.

You can arrange to have a one-to-one session, or come with friends.

Sessions are tailor-made to meet your needs and priorities. Equipment (such as mats, blocks and blankets) is provided but you are welcome to bring your own if you have it.

Classes are usually for around an hour, but shorter or longer sessions can be arranged.

private tuition

Some of my lovely group of young Highland Dancers, who do occasional yoga/pilates sessions to complement their dance training.

 

Sessions can be a one-off. Perhaps you might want a ‘taster’ of yoga or pilates, before joining a general class. Maybe it would be useful to work on a particular issue – for example, learning some relaxing breathing and gentle stretching exercises, or a routine to help with stiff shoulders or tight hamstrings.

You can also have a series of lessons over a longer period, or book a regular slot – weekly, monthly, or whatever is best for you.

I also do private prenatal yoga sessions. Again, this can be for individuals or small groups. You can also come with your partner, so you can both learn about yoga movement and breathing techniques which women find supportive during labour. You can find more information about pregnancy yoga at the ‘Prenatal’ tab on this website.

Try not to eat for an hour or two before your session. Wear comfortable clothing such as a t-shirt and tracksuit bottoms or leggings. Yoga is usually done in bare feet; pilates in bare feet or socks. All sessions end with a short relaxation, when your body tends to cool down, so make sure to bring warm socks and a jumper or sweatshirt too.

RaYoga roomtes:

Tuition is a total fee of £30 per hour for 1 or 2 people. For groups of 3 to 6 people, the total fee is £33 per hour.

For groups, it works best if you ‘appoint’ one group member as the person who liaises with me and organises collecting in the individual financial contributions from all group members. Payment for the group should be made to me in one total fee in advance of the session. For one-to-one tuition, payment of the full fee can be made either in advance or at the session.

Payment can be made by cash, cheque or bank transfer – please ask me for details.

 

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